
Massage
Therapy
What to expect
While each treatments are tailored to specifically treat the individual and their main complaint, it is helpful to understand the different types of treatments you can request which you can find below.
At the start of each treatment, we will have a brief discussion on your health history including such things as activities of daily life, injuries, surgeries, sleep quality, and medications - all past and present because injuries sustained in your youth can cause you problems well into adulthood. We will also discuss your goals for the treatment and we will let you know of any possible risks and what the potential outcomes could be.
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The therapist will then leave the room and allow you to get on the table comfortably. A hypoallergenic oil or cream will be used to enable the glide that is necessary in the Swedish techniques but feel free to bring in your favourite scented oil if you prefer. You will be draped appropriately throughout the treatment and will asked about on your comfort levels. We encourage an open dialogue about pressure, comfort, and any questions on what is being treated and why.
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Post treatment, you will be given a treatment plan for follow up sessions and home care stretches and/or exercises as appropriate to the findings to further the results achieved as well as give you advice to empower you to make lasting changes.
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Click here for details about different treatments available.